Can You Get Pierced or Tattooed While Pregnant or Breastfeeding
It’s one of the questions people ask quietly at the counter, usually with a slightly guilty grin: “Can I still get a piercing while pregnant?” Or, “Is it safe to get a tattoo while breastfeeding?”
Let’s cut through the rumours, the well-meant but clueless advice from mates, and the late night Google rabbit holes. This is your straight talking guide to piercings while pregnant in the UK, tattoos after birth, and what’s actually safe for you and your baby.
Why We Say “Not Right Now”
Here’s the blunt truth: we don’t pierce or tattoo anyone who’s pregnant or breastfeeding. Not because we’re killjoys, but because your body has enough going on without having a needle stuck in it for decoration.
During pregnancy and whilst nursing, your immune system is busy looking after two people at once. Add in hormonal changes, extra sensitivity, and slower healing, and suddenly that “tiny nose stud” or “little tattoo” becomes a bigger risk than it’s worth.
Piercings During Pregnancy: What You Need to Know
Thinking about squeezing in a new piercing before baby arrives? Hold fire.
Risks of Getting Pierced While Pregnant
Higher infection risk – Your immune system is already working overtime. Even a small infection could become complicated.
Slower healing – Pregnant bodies don’t always heal piercings as quickly, meaning you’ll be stuck in the awkward stage for longer.
Discomfort and swelling – Your body retains more fluid during pregnancy. A fresh piercing can swell dramatically and cause unnecessary pain.
Hospital considerations – If you need scans, surgery, or emergency care, piercings can get in the way or even be required to be removed.
What About Existing Piercings
If you already have piercings, you don’t necessarily need to take them out. But be smart:
For belly button piercings, a flexible PTFE bar can reduce irritation as your bump grows.
Avoid snagging or tight clothing around nipple or navel piercings.
If anything looks red, swollen, or painful, see your piercer or GP for advice.
Tattoos and Pregnancy Safety
Now let’s talk ink. A tattoo might sound like a good way to mark this chapter in your life — but trust me, pregnancy is not the time.
Why Tattoos Aren’t Recommended During Pregnancy
Infection risk – Any break in the skin is an open door for bacteria. Not something you want when growing a small human.
Pain and stress – Tattoos hurt. Stress hormones released during pain aren’t good for you or the baby.
Comfort issues – Sitting still for hours in a tattoo chair when you’re heavily pregnant? Not fun.
Bottom line: Save your design for after baby arrives. It’ll mean more, and your body will handle it better.
Can You Get Tattooed While Breastfeeding
This one causes the most debate online. The short answer is: again, it’s best to wait.
Why?
Healing impact – Your immune system is still stretched thin. A tattoo may take longer to heal.
Medication limits – If you needed antibiotics for an infection, many aren’t recommended while nursing.
Lack of safety studies – There’s little research on how tattoo ink interacts with breast milk. Until we know, it’s safer to avoid.
What About Existing Tattoos?
You don’t need to panic if you’re already inked. Tattoos you got before pregnancy are fine — just make sure you keep them moisturised and protected.
Pregnancy FAQs: Quickfire Answers
Can I keep my nipple piercings if I plan to breastfeed?
Yes, but remove jewellery during feeds. It prevents choking risks and reduces irritation.
Do tattoos stretch if I get them before pregnancy?
Yes, especially around the stomach, hips, and breasts. If you’re planning children, save those areas for later.
What about “henna tattoos” during pregnancy?
Natural henna is usually fine, but avoid black henna — it often contains harmful chemicals.
Conclusion: Is it Safe?
Pregnancy and breastfeeding are not forever. Piercings and tattoos will still be here when you’re ready. By waiting, you protect your health, your baby’s safety, and you set yourself up for the best possible result when you finally get back in the chair.
Still unsure? Drop us a message — we’re happy to help you plan ahead for a time that works for you and your body.